Online Smoking Support Groups

Posted by Sarah · 1 Comment 

As they say, old habits die hard, and they die especially hard if they’re tough-to-break habits like smoking.
If you find yourself on that familiar loop of quitting and starting up again and quitting and starting up again, you need to sit back and figure out what you’re doing wrong.

A common sentiment with a lot of people is that if they had someone to hold them accountable, saying no to tobacco would be a lot easier. That’s why a lot of doctors recommend support groups.

When you’re trying to quit, you often feel like no one in the world understands what you’re going through or how hard it is to kick the habit. So it’s a huge relief when you meet someone else who’s struggling with quitting. They’ve tried and failed and tried again– just like you have.

If you need support but don’t have time or are a little shy, online support groups can be a great alternative to in-person groups. Although it’s online, it’s a great platform to share your frustrations and successes among encouraging people.

You can meet people from home, who you can turn to when the temptation starts to creep in.
So if you find yourself backsliding after you vowed to quit, check out online support groups and meet others who will tell you, quitting is possible and to keep up the hard work!

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Online Diagnosis is Convenient, But Not Always Credible

Posted by Sarah · 1 Comment 

I had a friend of mine recently joke with me about how after she lost her health insurance; she had to resort to Googling her symptoms when she had a problem. But apparently she isn’t the only patient seeking the internet’s “expertise”.
A recent study done by Scarborough Research found that over half of teens use the internet as the primary way of diagnosing their illnesses. And only 75 percent of people are verifying the credibility of the information they find.
Online, you can find a range of diagnosis services, that allow you type in your symptoms and find possible causes. But with this convenience, comes the need for caution and careful evaluation of the information being given.
Sites like Yahoo and Wiki offer users a platform to post threads, a place where many divulge their health questions, and get answers from other users. Although sometimes it’s beneficial to hear from someone who has experienced the same symptoms as you, only a doctor can accurately assess your ailments. Things like your medical history need to be taken into consideration when diagnosing, something a computer program may overlook.
A big problem with online diagnosing is that a range of symptoms can be caused by a range of health problems. A search for “abdominal pain” or “stomach discomfort” could lead to a range of illnesses such as indigestion to colon cancer.
All in all, neither you nor the internet is a trained and licensed physician. So take the information you find with a grain of salt. Verify its credibility and if the problems are really serious, you should go see a doctor for proper diagnosis and treatment.

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Can Health Care Technology Really Reduce US Debt?

Posted by ajaxblogging · Leave a Comment 

The Center for American Progress Action Fund (CAP Action) released a report analyzing how  health care modernizations will affect our federal budget.  After reading through the report in detail, here is a brief overview of our current situation, our future reform expectations, and a estimation of the future.

The problem?

no-health-care
Health care is going to (and is) cost us a fortune if something doesn’t change. It currently costs about 16 percent of our gross domestic product (GDP) and we are currently wasting about $700 billion dollars a year on ineffective solutions.  At this rate there is no way we are going to be able to afford health care, and if we don’t change now, we won’t be able to afford health care reform either.

The Solution?

health_care_reform
According to the CAP Action report health care needs to be modernized and the federal government has been planning a basic four step plan that summarizes the changes these include, “investing in infrastructure; measuring what is done and how well it is performed; rewarding high-value care, not just high-volume care; and realigning consumer incentives to encourage better health behavior.”

The Results?

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Though unknown, the expected results of modernizing health care is pretty awesome. These include the increasing the productivity  growth in health care by a maximum of 2 percentage points within 4-5 years, saving $6billion in 10 years and $9 trillion in 25 years federally and offsetting the cost of insurance for all (yes ALL) Americans.

To get a detailed look at modernizing health care and saving a lot of money, read the full report at the CAP Action Fund online.

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